Nutrition Training

This is a possible vendor. Each team can choose their own vendors so long as they are following the AA program guidelines.

Athletes and Nutrition Managers will attend (2) team sessions at the beginning of the season to review the meal plans to follow the seasonal planner and (2) more follow up sessions (prior to the Esso Golden Ring Tournament and prior to Provincial Championships) to monitor progress. All sessions will be made available through video conference with Nutriprocan.

Additional meal recipes will be designed to support the dietary needs of their athletes, these recipes will offer ideas on what to eat and drink before, during, and after training or competition for optimal performance prior to, during and post competitions.

Ringette athletes need good nutrition for health, including needs for growth and immune health as well as for performance. Nutrition can sometimes be a neglected component in high performance Ringette, knowing what and when to eat and drink is critical to optimal performance, on-and off-season.

Nutriprocan can help with:

• Performance for athletes (youth athletes)
• Nutrition intake on- and off-season as well as during different training blocks and recovery
• Fueling for training, performance, and recovery
• Energy, protein, fat and carbohydrate (macro) needs
• Weight and muscle gain or loss and body composition improvements
• Supplement education and recommendations
• Personalized nutrition health needs (optional)